CRANIOSACRAL THERAPY FOR OLDER CHILDREN & TEENAGERS

“He is fantastic with both ages and my children were both instantly relaxed. We went to see Pete due to my daughter sleeping terribly and generally being very unsettled in the night. we noticed straight away that she slept better and continued to improve after several sessions.” - Sarah Seal

Lots of people know about the many benefits of Craniosacral Therapy for babies. It can be really beneficial as children grow, as their bodies and nervous systems continue to develop at an incredible pace. Big emotions, rapid physical changes, and the demands of daily life can all create tension patterns that kids don’t always have the words to express. Craniosacral Therapy offers a way to support them through every stage of childhood and adolescence.

Toddlers

From a baby’s first roll to pulling themselves up and taking their first independent steps, toddlers are constantly learning how to move, communicate, and make sense of the world. Each life stage can come with:

  • Sleep disruptions
  • Tantrums and emotional overwhelm
  • Digestive discomfort
  • Falls and bumps as they explore

Craniosacral therapy helps calm the nervous system, release tension from growth spurts or tumbles, and support more settled sleep and behaviour. Sessions are playful — little ones often end up playing on the floor or sitting on their parent’s lap. Treatment is always responsive and led by the child’s comfort.

Preschoolers

As preschoolers become more independent, they often experience:

  • Sensory challenges
  • Anxiety around transitions
  • Sleep regressions
  • Speech delays
  • Nightmares or night terrors
  • Difficulty switching off or winding down
  • Tension as they grow so rapidly

Craniosacral therapy offers a gentle reset for their busy systems. Many parents notice their child becomes more regulated, more resilient, and generally more chilled out.

Older Children

School-age children carry more physical and emotional load than we often realise. Common challenges include:

  • Headaches
  • Growing pains
  • Stress from school or friendships
  • Difficulty concentrating

Craniosacral therapy helps to gently release restrictions, improve body awareness, and support calmer, more focused energy. It’s a quiet space where children can unwind and reconnect with themselves.

Teenagers

“I took both my teenagers to see Pete to sort out various aches and pains. They were both really impressed with the results and how much better they felt afterwards. ” - Helen Venn

Teenagers navigate huge neurological, hormonal, and social changes. They may experience:

  • Anxiety or overwhelm
  • Sleep issues
  • Jaw tension or headaches
  • Sports-related strain
  • Emotional pressure

Craniosacral therapy gives teens a safe, non‑verbal way to settle their nervous system and feel more grounded. Many describe feeling clearer, lighter, and more in control after sessions.

“He has helped my daughter with insomnia and anxiety and she often asks to see him. We call him magic hands - and it honestly doesn’t do him justice. I can’t recommend him enough.” - Kerry Chandler

Book an Appointment here